The best detox diet is homemade using all natural ingredients. A simple dish to prepare is Caesar Salad.

Ingredients required:
1 clove garlic
3 tablespoons olive oil
1-2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
1 sheet nori (pressed seaweed)
¼ teaspoon sea salt, seasoned salt or salt-free seasoning
1 small head romaine
1 cup Garlic Croutons
Fresh ground black pepper

Preparation:
1. Place garlic in large bowl and crush with fork. Add oil and stir briskly. Discard garlic. Add lemon juice and mustard, and combine with fork.
2. Holding nori in your hand, toast it over hot burner (gas or electric) for 1-2 seconds on each side, until it turns from black to green.
3. Crumble into pieces and mix into dressing.
4. Add sea salt, and whip dressing.
5. Wash and thoroughly dry lettuce. Break into bite-size pieces, discarding heaviest part of stalk.
6. Add to bowl, and toss thoroughly in dressing.
7. Add Garlic Croutons (see below) and pepper to taste. Toss again. Serves 2.

Garlic Croutons
These are easy to make and far superior to the packaged variety:
1 slice whole grain bread
2 teaspoon butter
1 clove garlic, crushed or cut into 2 or 3 pieces

Preparation:
1. Cut bread into small cubes. In small skillet, melt butter.
2. Add garlic. Sauté briefly to flavor butter.
3. Discard garlic.
4. Add bread and sauté, turning frequently, until crisp.
5. Add cubes to salad, soup, or vegetable dishes. Serves 1-2.

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