In our Master Cleanse Secrets Review, you will find out the Fact we discovered, the comments and recommendations to decide if this Master Cleanse detox program is suitable for you.
If you would like to have a simple trial test of this program, you can try out this recipe to have an experience.
Lemonade Diet Sample
60 oz spring water per day (spread over 6 10 oz glasses)
12 tablespoons Grade B Organic Maple Syrup (or 2 tbsp. per glass)
12 tablespoons freshly squeezed organic lemon juice (or 2 tbsp. per glass)
a little over half a teaspoon of cayenne pepper (or 1/10 tsp. per glass) or to taste
The only other food consumed is a laxative tea twice a day and a saline (sea salt) wash. The laxative may be required due to the lack of fiber in the diet that may lead to constipation.
Breaking the Fast
The longer you have been on this fast, the more care you’ll have to exercise when you break the fast. This must be done gently by easing your way back into solid food, to allow your digestive system to get back into gear. Anything liquid like vegetable soup or fruit juices are good starters, fruits and vegetables can be consumed from the second day out of the juice fast.
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