During the cleansing process, toxins stored in the fatty tissues, in the intestinal plaque will be released, causing discomfort – the “healing crisis”.

It is not unusual for you to feel discomfort and that you feel an urge to eat comfort food at this stage. This is the body’s protective mechanism kicking in to try to redeposit or “encapsulate” toxins in fat cells.

This may alleviate symptons in the short term, but it also increases fatty deposits and toxic load. This is the reason why when you read Top Secret Fat Loss Secret Review, you will learn the importance of consuming the right food especially during this period of detoxification.

So rather than reaching for chocolate, you should eat foods that include proteins, which bind on to toxins. So eat foods like, fruits, vegetables and juices which contain substances vital for the liver’s production of glutathione, an important antioxidant. By learning to detox effectively and acquiring good eating habits, great health is your wealth to enjoy. Staying slim and trim is no longer a dream!

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